Today, I sat down with Justin Green, Financial Planner & Founder of Assist Financial Planning. He is a Certified Financial Planner™️, committed to helping Millennial solopreneurs, business owners, and... ...more
Podcast
June 03, 2025•4 min read
Yea, you do… chances are, you have for a really long time, but you’ve been making excuses not to take one. Here is the reality - you didn’t quit your 9-5 job to work 24/7 and online coaching is the m... ...more
Blog
May 31, 2025•2 min read
This week, I sat down with Jon Heck, Owner of Hammer and Chisel Performance. Jon played football at the University of North Carolina, where he was a 4-year starter and a 2x All-ACC selection at offens... ...more
Podcast
May 27, 2025•4 min read
I’m going to make a blanket statement here, and I stand by it 100%. If you do not regularly put yourself in the room PHYSICALLY with like-minded, driven, and high-achieving people, you’re missing o... ...more
Blog
May 24, 2025•2 min read
Today, I sat down with Anthony Christodoulou, Owner of Lifetime Transformations. Tony is a UFC veteran who spent over 15 years in the fitness industry, evolving from athlete to elite coach. After year... ...more
Podcast
May 20, 2025•4 min read
It’s been a while since I shared some of my plans for Coaches Corner U with you all, and honestly, I do have a few good reasons… First, I moved to a new country! My wife and I left Canada and reloca... ...more
Blog
May 17, 2025•3 min read
This week, I sit down with Ryan Sylva, Coach and Owner of Trainer by Sylva. Ryan is a strength and physique coach, NPC Super Heavyweight bodybuilder, and international elite powerlifter based at The T... ...more
Podcast
May 13, 2025•3 min read
Don't Let Success Bankrupt You: A Coach's Guide to Building Real Wealth Listen up! We need to have a real talk about your money. ...more
Blog
May 10, 2025•4 min read
This week, I sat down with Drew Donaldson from DDTMethod. He is a full-time coach and personal trainer with over 10,000 hours of one-on-one coaching experience over nearly two decades. ...more
Podcast
May 06, 2025•5 min read
PROTEIN NUKES & MUSCLE SYNTHESIS: The 100-Gram Anabolic Explosion Greetings, my beloved meat-suited maniacs. Strap in. Because science just dropped a protein bomb so big, it ripped a hole in every dus... ...more
Blog
May 03, 2025•4 min read
This week, I met with Benjamin Mayfield-Smith, Founder of Matter Athletica, a coaching ecosystem built for those who refuse to settle for average — in body, business, or life. Ben is a high-performanc... ...more
Podcast
April 29, 2025•7 min read
The analytical mindset you use to transform clients' bodies can equally transform your business. As fitness professionals, we inherently understand measurement—it's fundamental to our practice. So, h... ...more
Blog
April 26, 2025•3 min read
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