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CCU Podcast: Ryan Sylva - See You At The Top

This week, I sit down with Ryan Sylva, Coach and Owner of Trainer by Sylva. Ryan is a strength and physique coach, NPC Super Heavyweight bodybuilder, and international elite powerlifter based at The T... ...more

Podcast

May 13, 2025•3 min read

Build Real Wealth Today!

Don't Let Success Bankrupt You: A Coach's Guide to Building Real Wealth Listen up! We need to have a real talk about your money. ...more

Blog

May 10, 2025•4 min read

CCU Podcast - Drew Donaldson: Humility Learned and Earned

This week, I sat down with Drew Donaldson from DDTMethod. He is a full-time coach and personal trainer with over 10,000 hours of one-on-one coaching experience over nearly two decades. ...more

Podcast

May 06, 2025•5 min read

PROTEIN NUKES & MUSCLE SYNTHESIS: The 100-Gram Anabolic Explosion Guest Post - Dr. Mike T Nelson

PROTEIN NUKES & MUSCLE SYNTHESIS: The 100-Gram Anabolic Explosion Greetings, my beloved meat-suited maniacs. Strap in. Because science just dropped a protein bomb so big, it ripped a hole in every dus... ...more

Blog

May 03, 2025•4 min read

CCU Podcast - Benjamin Mayfield: High Performance Coaching Practice

This week, I met with Benjamin Mayfield-Smith, Founder of Matter Athletica, a coaching ecosystem built for those who refuse to settle for average — in body, business, or life. Ben is a high-performanc... ...more

Podcast

April 29, 2025•7 min read

Your Likes and Shares Don't Mean Shit

The analytical mindset you use to transform clients' bodies can equally transform your business. As fitness professionals, we inherently understand measurement—it's fundamental to our practice. So, h... ...more

Blog

April 26, 2025•3 min read

CCU Podcast - Esteban Cruz: Changing the Standard of Self

This week, I sat down with Esteban Cruz, Owner/Operator/Strength and Conditioning Coach at Strength and Honor Fitness. He is an active Strong Man Competitor and Head Strength and Conditioning Coach a... ...more

Podcast

April 24, 2025•4 min read

Your Messaging Sucks — Here’s How to Fix It

I watched something fascinating unfold during our last coaching mastermind call. Laura, a nutrition coach who works with both perimenopausal women and those recovering from disordered eating, was st... ...more

Blog

April 19, 2025•5 min read

CCU Podcast - Lee Stanton: Thy Art is Training

This week I sit down with one of the sickest drummers on the planet, Lee Stanton. Lee also just so happens to be an Exercise Physiologist & Online Coach. He owns the General Strength Co where he emp... ...more

Podcast

April 17, 2025•4 min read

CCU Podcast - Polina Orlova: Going Deep to the Core

This week I sit down with Polina Orlova who is a brand strategist and founder of Orlova Co., where she helps visionary founders build authentic, mission-aligned brands. She specializes in brand posi... ...more

Podcast

April 15, 2025•5 min read

No One Cares How Much You Know, They Care What You Can Do - Paul Oneid

There is an old adage, one that I ascribe to wholeheartedly: “No one cares how much you know, until they know how much you care.” This holds true 100% of the time — except when it comes to sales. In... ...more

Blog

April 12, 2025•2 min read

The Key to Effective Client Onboarding

In today's competitive coaching world, the difference between just another service and a true partnership often comes down to those first few days after a client signs up. Smart coaches know this tran... ...more

Blog

April 05, 2025•2 min read