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CCU Podcast: How Sex Coaching Parallels Fitness Coaching with Jenna Switzer
Today, I sat down with Jenna Switzer. Jenna is a holistic sex coach who helps high-achieving humans build strength where it matters most: in confidence, connection, and pleasure. ...more
Podcast
September 09, 2025•4 min read
Learn my secrets to becoming the product of your product - Paul Oneid
You're not here for generic fitness education or surface-level training and nutrition tips. ...more
Blog
September 06, 2025•2 min read
CCU Podcast - Dont Be Dogmatic About Anything with Andrew G Berry
Today, I sat down with Andrew G. Berry, a coach in the bodybuilding and fitness industry, who works with NPC and IFBB athletes, as well as clients from the general population. ...more
Podcast
September 04, 2025•4 min read
CCU Podcast - Who Is the Man Behind CCU? Paul Oneid Interviewed by Michael De La Pava
In this episode, we have something a little bit different. I am interviewed by one of my best friends, guest Michael De La Pava. I am usually the one behind the interview, but now you get a deeper loo... ...more
Podcast
September 02, 2025•4 min read
Beyond Social Media: The Psychology of Sustainable Client Relationships
The Nurture Sequence: Why Direct Social Media Conversion Is Killing Your Client Quality I need to address something I see consistently damaging coaching businesses: the rush to convert social media fo... ...more
Blog
August 30, 2025•4 min read
CCU Podcast - Coaching at the End of Life with Isaac Taylor
This week, I sat down with Isaac Taylor. Isaac is a former powerlifter and strength and conditioning coach who transitioned from the world of performance and fitness into healthcare. Now a practicing ... ...more
Podcast
August 26, 2025•4 min read
I won my show - Here's what I learned about business and life - Paul Oneid
I sat in my car last weekend after winning my bodybuilding show, and for the first time in my adult life, I cried tears of pride. Not relief. Not exhaustion. Pride. ...more
Blog
August 23, 2025•3 min read
CCU Podcast - 5 Days Out & Coaching Q&A: Beliefs, Supplements, and Onboarding Done Right with Paul Oneid
A little bit of a different episode today. I kick things off with a quick prep update (5 days out!) and then dive into a big Q&A session. ...more
Podcast
August 21, 2025•5 min read
CCU Podcast - Claire Currie - 1st Time Bodybuilding Prep with Olivia Oneid
Today, I sat down with Claire Currie, a doctoral student in Physical Therapy based in San Antonio, Texas. With a background in competing in single-ply powerlifting and strongman, Claire has spent the ... ...more
Podcast
August 19, 2025•4 min read
What getting "dick skin shredded" taught me about coaching - Paul Oneid
By the time you’re reading this, I’ll be on stage at my second bodybuilding show… that’s right, all tanned up in a man thong, strutting my stuff on stage, only to have my body judged by a panel of fol... ...more
Blog
August 16, 2025•4 min read
CCU Podcast - Coaching Lessons from SEAL Team 6 with Scott Weaver
Today, I sat down with Scott Weaver, a retired former Special Forces EOD Operator with multiple combat deployments within the SEAL Teams. High-level competitive Adaptive athlete and strongman. Master'... ...more
Podcast
August 12, 2025•5 min read
Effort Optimization: The Volume vs. Accuracy Framework
The Accuracy Paradigm: Rethinking Productive Effort in Coaching. Recently, my mentor made a statement that fundamentally altered my perspective on business development: "Hard work is a psyop." ...more
Blog
August 09, 2025•3 min read
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