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CCU Podcast: Build Wealth and Enjoy Your Life - Justin Green

Today, I sat down with Justin Green, Financial Planner & Founder of Assist Financial Planning. He is a Certified Financial Planner™️, committed to helping Millennial solopreneurs, business owners, and... ...more

Podcast

June 03, 2025•4 min read

Do you NEED a vacation?

Yea, you do… chances are, you have for a really long time, but you’ve been making excuses not to take one. Here is the reality - you didn’t quit your 9-5 job to work 24/7 and online coaching is the m... ...more

Blog

May 31, 2025•2 min read

CCU Podcast - Do Hard Things with Jon Heck

This week, I sat down with Jon Heck, Owner of Hammer and Chisel Performance. Jon played football at the University of North Carolina, where he was a 4-year starter and a 2x All-ACC selection at offens... ...more

Podcast

May 27, 2025•4 min read

My Experience at Sorinex Summer Strong 18

I’m going to make a blanket statement here, and I stand by it 100%. If you do not regularly put yourself in the room PHYSICALLY with like-minded, driven, and high-achieving people, you’re missing o... ...more

Blog

May 24, 2025•2 min read

CCU Podcast: Tony “Diamond” Christodoulou - UFC, GLP-1 and Weight Cutting

Today, I sat down with Anthony Christodoulou, Owner of Lifetime Transformations. Tony is a UFC veteran who spent over 15 years in the fitness industry, evolving from athlete to elite coach. After year... ...more

Podcast

May 20, 2025•4 min read

We're Building Some Dope St!**

It’s been a while since I shared some of my plans for Coaches Corner U with you all, and honestly, I do have a few good reasons… First, I moved to a new country! My wife and I left Canada and reloca... ...more

Blog

May 17, 2025•3 min read

CCU Podcast: Ryan Sylva - See You At The Top

This week, I sit down with Ryan Sylva, Coach and Owner of Trainer by Sylva. Ryan is a strength and physique coach, NPC Super Heavyweight bodybuilder, and international elite powerlifter based at The T... ...more

Podcast

May 13, 2025•3 min read

Build Real Wealth Today!

Don't Let Success Bankrupt You: A Coach's Guide to Building Real Wealth Listen up! We need to have a real talk about your money. ...more

Blog

May 10, 2025•4 min read

CCU Podcast - Drew Donaldson: Humility Learned and Earned

This week, I sat down with Drew Donaldson from DDTMethod. He is a full-time coach and personal trainer with over 10,000 hours of one-on-one coaching experience over nearly two decades. ...more

Podcast

May 06, 2025•5 min read

PROTEIN NUKES & MUSCLE SYNTHESIS: The 100-Gram Anabolic Explosion Guest Post - Dr. Mike T Nelson

PROTEIN NUKES & MUSCLE SYNTHESIS: The 100-Gram Anabolic Explosion Greetings, my beloved meat-suited maniacs. Strap in. Because science just dropped a protein bomb so big, it ripped a hole in every dus... ...more

Blog

May 03, 2025•4 min read

CCU Podcast - Benjamin Mayfield: High Performance Coaching Practice

This week, I met with Benjamin Mayfield-Smith, Founder of Matter Athletica, a coaching ecosystem built for those who refuse to settle for average — in body, business, or life. Ben is a high-performanc... ...more

Podcast

April 29, 2025•7 min read

Your Likes and Shares Don't Mean Shit

The analytical mindset you use to transform clients' bodies can equally transform your business. As fitness professionals, we inherently understand measurement—it's fundamental to our practice. So, h... ...more

Blog

April 26, 2025•3 min read