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CCU Podcast - Train Heroic and Being Your Best: Josh Sutchar

This week, I sat down with Josh Sutchar, Co-founder + Director of Sales at TrainHeroic. Josh is a father of 2 (3rd coming in August), an average athlete who was lucky enough to play college football f... ...more

Podcast

June 26, 2025•4 min read

CCU Podcast: The Broken Medical System and Treating People over Profit - Khaled Algashaamy

Today, I sat down with Khaled Algashaamy, Founder of Prime Life Wellness Institute. He is a board-certified physician with advanced training in bioidentical hormone replacement therapy and metabolic d... ...more

Podcast

June 17, 2025•4 min read

CCU Podcast - Managing Multiple Opportunities as an Athlete, Coach and Business Owner with Andy Huang

Today, I sat down with Andy Huang, a powerlifter and coach with Proven Strength and Performance. He has been competing in powerlifting since 2015 and has achieved a 1000kg/2204lb raw total at the 275 ... ...more

Podcast

June 12, 2025•3 min read

CCU Podcast: Build Wealth and Enjoy Your Life - Justin Green

Today, I sat down with Justin Green, Financial Planner & Founder of Assist Financial Planning. He is a Certified Financial Planner™️, committed to helping Millennial solopreneurs, business owners, and... ...more

Podcast

June 03, 2025•4 min read

CCU Podcast - Do Hard Things with Jon Heck

This week, I sat down with Jon Heck, Owner of Hammer and Chisel Performance. Jon played football at the University of North Carolina, where he was a 4-year starter and a 2x All-ACC selection at offens... ...more

Podcast

May 27, 2025•4 min read

CCU Podcast: Tony “Diamond” Christodoulou - UFC, GLP-1 and Weight Cutting

Today, I sat down with Anthony Christodoulou, Owner of Lifetime Transformations. Tony is a UFC veteran who spent over 15 years in the fitness industry, evolving from athlete to elite coach. After year... ...more

Podcast

May 20, 2025•4 min read

CCU Podcast: Ryan Sylva - See You At The Top

This week, I sit down with Ryan Sylva, Coach and Owner of Trainer by Sylva. Ryan is a strength and physique coach, NPC Super Heavyweight bodybuilder, and international elite powerlifter based at The T... ...more

Podcast

May 13, 2025•3 min read

CCU Podcast - Drew Donaldson: Humility Learned and Earned

This week, I sat down with Drew Donaldson from DDTMethod. He is a full-time coach and personal trainer with over 10,000 hours of one-on-one coaching experience over nearly two decades. ...more

Podcast

May 06, 2025•5 min read

CCU Podcast - Benjamin Mayfield: High Performance Coaching Practice

This week, I met with Benjamin Mayfield-Smith, Founder of Matter Athletica, a coaching ecosystem built for those who refuse to settle for average — in body, business, or life. Ben is a high-performanc... ...more

Podcast

April 29, 2025•7 min read

CCU Podcast - Esteban Cruz: Changing the Standard of Self

This week, I sat down with Esteban Cruz, Owner/Operator/Strength and Conditioning Coach at Strength and Honor Fitness. He is an active Strong Man Competitor and Head Strength and Conditioning Coach a... ...more

Podcast

April 24, 2025•4 min read

CCU Podcast - Lee Stanton: Thy Art is Training

This week I sit down with one of the sickest drummers on the planet, Lee Stanton. Lee also just so happens to be an Exercise Physiologist & Online Coach. He owns the General Strength Co where he emp... ...more

Podcast

April 17, 2025•4 min read

CCU Podcast - Polina Orlova: Going Deep to the Core

This week I sit down with Polina Orlova who is a brand strategist and founder of Orlova Co., where she helps visionary founders build authentic, mission-aligned brands. She specializes in brand posi... ...more

Podcast

April 15, 2025•5 min read

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