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CCU Podcast - The Harder You Work, The Luckier You Get with Tommy Stiles
Today, I sat down with Tommy Stiles, Owner of Stiles Strength & Performance Online Coaching. He is a national-level bodybuilder who lives in Scottsdale, Arizona. In his past, he was a firefighter/para... ...more
Podcast
October 09, 2025•3 min read
CCU Podcast - Your Story is Your Superpower with Gabrielle Bryk
Today, I sat down with Gabrielle Bryk, who is the Owner of GYM GAB LLC and the Co-Owner of Bryksquad Barbell. Garbielle is a female-focused trainer who helps women regain their strength and confidenc... ...more
Podcast
October 07, 2025•3 min read
CCU Podcast - Feel the Friction and Do It Anyway with Ryan Nosak
Today I sat down with Ryan Nosak, CEO and Head Coach for RyNo Strength. Ryan is the driving force behind RyNo Strength, a VIP personal training experience based in Chicago’s Lincoln Park that elevates... ...more
Podcast
October 02, 2025•5 min read
CCU Podcast - A Guide for Rising Strength & Conditioning Coaches with Brandon Smitley
In this episode, I sit down with Performance Coach and Owner of THIRST (Terre Haute Intensity Resistance and Sports Training), Brandon Smitley. Brandon is a world-renowned strength coach and athlete ... ...more
Podcast
September 30, 2025•4 min read
CCU Podcast - Controlling High Performance Variable with Jeremy Hartman
Today, I sat down with Jeremy Hartman, owner and operator of Hartman Performance Training. Jeremy opens up about the principles that have guided him to develop World Games medalists, American record h... ...more
Podcast
September 25, 2025•5 min read
CCU Podcast - Finding Alignment and Scaling Your Business with Alan Howard
Today, I sat down with Alan Howard, Founder, The Path. Alan is a powerful and transformative coach who has an uncanny ability to cut through the bullshit and facade to see a man at his core. ...more
Podcast
September 23, 2025•4 min read
CCU Podcast: Looking Back and Thinking Forward with Jason Colley
I’d like to welcome Jason Colley back to the podcast. The last time he was here, we recorded the episode entitled Finding Simplicity Within The Complexity. Jason is a Coach, Personal Trainer and Owner... ...more
Podcast
September 18, 2025•4 min read
CCU Podcast - The CEO of the Weightroom with Gary Mahabir
Today I sat down with Gary Mahabir, Owner of Mahabir Fitness and Sports LLC. Gary has been an NSCA-CPT since 1995, originally from Trinidad and Tobago, living in New York City. Mahabir Fitness and Sp... ...more
Podcast
September 16, 2025•5 min read
CCU Podcast - Being Who You Are with Jim Hallinan
Today I met with Jim Hallinan, who has been a teacher for 25 years, with a Master's in Exercise Science and Sport Nutrition. He has written a high school curriculum in Applied Nutrition and Kinesiolog... ...more
Podcast
September 11, 2025•5 min read
CCU Podcast: How Sex Coaching Parallels Fitness Coaching with Jenna Switzer
Today, I sat down with Jenna Switzer. Jenna is a holistic sex coach who helps high-achieving humans build strength where it matters most: in confidence, connection, and pleasure. ...more
Podcast
September 09, 2025•4 min read
CCU Podcast - Dont Be Dogmatic About Anything with Andrew G Berry
Today, I sat down with Andrew G. Berry, a coach in the bodybuilding and fitness industry, who works with NPC and IFBB athletes, as well as clients from the general population. ...more
Podcast
September 04, 2025•4 min read
CCU Podcast - Who Is the Man Behind CCU? Paul Oneid Interviewed by Michael De La Pava
In this episode, we have something a little bit different. I am interviewed by one of my best friends, guest Michael De La Pava. I am usually the one behind the interview, but now you get a deeper loo... ...more
Podcast
September 02, 2025•4 min read
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