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Healing yourself is the key to performance
In this episode, I sit down with the owner of Body By Ryan, Ryan Kassim. Ryan Kassim is a momma’s boy, pizza connoisseur, and strength and nutrition coach that focuses on mindset, metabolic health and... ...more
Podcast
December 26, 2024•1 min read
Training and Rehab are one in the same.
n the latest episode of the CCU podcast, I sit down with Carly McInnis. Carly McInnis is a registered physiotherapist working out of Calgary and a coach with Team MAP. Previously a competitive powerli... ...more
Podcast
December 24, 2024•1 min read
Coaches Corner PhD
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