Discover The Latest Blogs
Stay updated with Our Informative Blog Posts
CCU Podcast - How to Grow Your YouTube and Podcast Channels Jim McDonald
Today I sat down with Jim McDonald, Co-Owner of Third Street Barbell in Sacramento, CA. Jim left the corporate world behind a couple of decades ago and became a consultant in IT and healthcare marketi... ...more
Podcast
December 16, 2025•6 min read
CCU Podcast - A Life Journey of Fitness and Personal Growth with Dr. Alistair Jordan
Alistair is one of my clients. Over the years we've worked together, he has navigated injury, procedures, phases of pushing hard, and phases of strategic recovery—all while balancing the demands of an... ...more
Podcast
December 09, 2025•6 min read
CCU Podcast - Diet and Nutrition Are NOT the Same Thing with Erik Bustillo
Erik brings over 15 years of experience in dietetics, performance nutrition, and healthcare, along with a refreshing dose of honesty about what actually works when you're trying to help real humans ma... ...more
Podcast
December 02, 2025•7 min read
CCU Podcast - Stoicism and Fitness with Jeff Steele
Jeff's journey from losing his older brother in a motorcycle accident to building a brand around purposeful living offers lessons every coach needs to hear. ...more
Podcast
November 25, 2025•7 min read
CCU Podcast - Injuries, Identify, YouTube and the Fitness Business with Joey Szatmary
What struck me most about Joey wasn't his competitive accomplishments or his subscriber count—it was his willingness to talk about feeling empty on the podium, burning out from pushing too hard, and l... ...more
Podcast
November 18, 2025•8 min read
CCU Podcast - The Link Between Motivation, Discipline and Identit with Dr. Lisa Lewis
In this episode, I welcome back Dr. Lisa Lewis to the podcast to discuss the link between motivation, discipline and identity. ...more
Podcast
November 06, 2025•6 min read
CCU Podcast - Military as a Strength and Conditioning Specialist with Cody Miller
In this episode, I sit down with the Strength Coach and Founder of Hoopie Hybrid, Cody Miller. Cody and I met in 2010, when we were both working at Robert Morris University and have been friends ever... ...more
Podcast
November 04, 2025•5 min read
CCU Podcast - Resilience, Reality & Redefining Enough with Dominic Schultz
In this episode I sit down with Dr. Dominic Shultz to discuss his work empowering his clients and creating relationships to scale the impact and outcomes of his patients. ...more
Podcast
October 30, 2025•4 min read
CCU Podcast - Treating Athletes as High Performers First with Ben Mayfield-Smith
This week, I met with Benjamin Mayfield-Smith, Founder of Matter Athletica, a coaching ecosystem built for those who refuse to settle for average — in body, business, or life. ...more
Podcast
October 23, 2025•3 min read
CCU Podcast - Lessons From a 7 Figure Gym Owner with Nick Haince
Today, I sat down with Nick Haince, Founder and President of Capital Strength. He oversees all Sport Performance Programs at Capital Strength. He has been in the industry for 15 years and has worked w... ...more
Podcast
October 21, 2025•4 min read
CCU Podcast: You’re Not Broken: Finding Clarity and Strength with Dani LaMartina
Today I sat down with Dr. Danielle (Dani) LaMartina. Dani is a Doctor of Physical Therapy, an IFBB Pro and Olympian in the Women's Physique division, and a Top-5 ranked All-Time Powerlifter. She walks... ...more
Podcast
October 16, 2025•3 min read
CCU Podcast - The Simple Fixes to Complex Coaching Business Problems with Stuart Brauer
Today I sat down with Stuart Brauer, founder of WTF Gym Talk and The Gym Real Estate Company. Stuart has 18+ years of experience in the fitness industry, where he owned his own gyms for a decade in Ch... ...more
Podcast
October 14, 2025•4 min read
Coaches Corner PhD
Get 1-on-1 mentorship with one of the best coaches in the industry!
