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CCU Podcast - Coaching Lessons from SEAL Team 6 with Scott Weaver
Today, I sat down with Scott Weaver, a retired former Special Forces EOD Operator with multiple combat deployments within the SEAL Teams. High-level competitive Adaptive athlete and strongman. Master'... ...more
Podcast
August 12, 2025•5 min read
CCU Podcast - Women’s Lacrosse, Discipline and Mentorship with Nicole Shattuck
Nicole's path from business sales to becoming a Duke University sports performance coach and U.S. Lacrosse strength coach represents one of the most inspiring career transformation stories in our fiel... ...more
Podcast
August 05, 2025•5 min read
CCU Podcast - Independent Business Growth with Craig Adams
When COVID-19 shattered Craig Adams's thriving personal training studio, employing multiple trainers, a massage therapist, and a chiropractor, most coaches would have faced financial ruin. However, Cr... ...more
Podcast
July 15, 2025•4 min read
CCU Podcast - Train Heroic and Being Your Best: Josh Sutchar
This week, I sat down with Josh Sutchar, Co-founder + Director of Sales at TrainHeroic. Josh is a father of 2 (3rd coming in August), an average athlete who was lucky enough to play college football f... ...more
Podcast
June 26, 2025•4 min read
CCU Podcast: The Broken Medical System and Treating People over Profit - Khaled Algashaamy
Today, I sat down with Khaled Algashaamy, Founder of Prime Life Wellness Institute. He is a board-certified physician with advanced training in bioidentical hormone replacement therapy and metabolic d... ...more
Podcast
June 17, 2025•4 min read
CCU Podcast - Managing Multiple Opportunities as an Athlete, Coach and Business Owner with Andy Huang
Today, I sat down with Andy Huang, a powerlifter and coach with Proven Strength and Performance. He has been competing in powerlifting since 2015 and has achieved a 1000kg/2204lb raw total at the 275 ... ...more
Podcast
June 12, 2025•3 min read
CCU Podcast: Build Wealth and Enjoy Your Life - Justin Green
Today, I sat down with Justin Green, Financial Planner & Founder of Assist Financial Planning. He is a Certified Financial Planner™️, committed to helping Millennial solopreneurs, business owners, and... ...more
Podcast
June 03, 2025•4 min read
CCU Podcast - Do Hard Things with Jon Heck
This week, I sat down with Jon Heck, Owner of Hammer and Chisel Performance. Jon played football at the University of North Carolina, where he was a 4-year starter and a 2x All-ACC selection at offens... ...more
Podcast
May 27, 2025•4 min read
CCU Podcast: Tony “Diamond” Christodoulou - UFC, GLP-1 and Weight Cutting
Today, I sat down with Anthony Christodoulou, Owner of Lifetime Transformations. Tony is a UFC veteran who spent over 15 years in the fitness industry, evolving from athlete to elite coach. After year... ...more
Podcast
May 20, 2025•4 min read
CCU Podcast: Ryan Sylva - See You At The Top
This week, I sit down with Ryan Sylva, Coach and Owner of Trainer by Sylva. Ryan is a strength and physique coach, NPC Super Heavyweight bodybuilder, and international elite powerlifter based at The T... ...more
Podcast
May 13, 2025•3 min read
CCU Podcast - Drew Donaldson: Humility Learned and Earned
This week, I sat down with Drew Donaldson from DDTMethod. He is a full-time coach and personal trainer with over 10,000 hours of one-on-one coaching experience over nearly two decades. ...more
Podcast
May 06, 2025•5 min read
CCU Podcast - Benjamin Mayfield: High Performance Coaching Practice
This week, I met with Benjamin Mayfield-Smith, Founder of Matter Athletica, a coaching ecosystem built for those who refuse to settle for average — in body, business, or life. Ben is a high-performanc... ...more
Podcast
April 29, 2025•7 min read
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