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CCU Podcast: How Sex Coaching Parallels Fitness Coaching with Jenna Switzer

Today, I sat down with Jenna Switzer. Jenna is a holistic sex coach who helps high-achieving humans build strength where it matters most: in confidence, connection, and pleasure. ...more

Podcast

September 09, 2025•4 min read

CCU Podcast - Dont Be Dogmatic About Anything with Andrew G Berry

Today, I sat down with Andrew G. Berry, a coach in the bodybuilding and fitness industry, who works with NPC and IFBB athletes, as well as clients from the general population. ...more

Podcast

September 04, 2025•4 min read

CCU Podcast - Who Is the Man Behind CCU? Paul Oneid Interviewed by Michael De La Pava

In this episode, we have something a little bit different. I am interviewed by one of my best friends, guest Michael De La Pava. I am usually the one behind the interview, but now you get a deeper loo... ...more

Podcast

September 02, 2025•4 min read

CCU Podcast - Coaching at the End of Life with Isaac Taylor

This week, I sat down with Isaac Taylor. Isaac is a former powerlifter and strength and conditioning coach who transitioned from the world of performance and fitness into healthcare. Now a practicing ... ...more

Podcast

August 26, 2025•4 min read

CCU Podcast - 5 Days Out & Coaching Q&A: Beliefs, Supplements, and Onboarding Done Right with Paul Oneid

A little bit of a different episode today. I kick things off with a quick prep update (5 days out!) and then dive into a big Q&A session. ...more

Podcast

August 21, 2025•5 min read

CCU Podcast - Claire Currie - 1st Time Bodybuilding Prep with Olivia Oneid

Today, I sat down with Claire Currie, a doctoral student in Physical Therapy based in San Antonio, Texas. With a background in competing in single-ply powerlifting and strongman, Claire has spent the ... ...more

Podcast

August 19, 2025•4 min read

CCU Podcast - Coaching Lessons from SEAL Team 6 with Scott Weaver

Today, I sat down with Scott Weaver, a retired former Special Forces EOD Operator with multiple combat deployments within the SEAL Teams. High-level competitive Adaptive athlete and strongman. Master'... ...more

Podcast

August 12, 2025•5 min read

CCU Podcast - Women’s Lacrosse, Discipline and Mentorship with Nicole Shattuck

Nicole's path from business sales to becoming a Duke University sports performance coach and U.S. Lacrosse strength coach represents one of the most inspiring career transformation stories in our fiel... ...more

Podcast

August 05, 2025•5 min read

CCU Podcast - Independent Business Growth with Craig Adams

When COVID-19 shattered Craig Adams's thriving personal training studio, employing multiple trainers, a massage therapist, and a chiropractor, most coaches would have faced financial ruin. However, Cr... ...more

Podcast

July 15, 2025•4 min read

CCU Podcast - Train Heroic and Being Your Best: Josh Sutchar

This week, I sat down with Josh Sutchar, Co-founder + Director of Sales at TrainHeroic. Josh is a father of 2 (3rd coming in August), an average athlete who was lucky enough to play college football f... ...more

Podcast

June 26, 2025•4 min read

CCU Podcast: The Broken Medical System and Treating People over Profit - Khaled Algashaamy

Today, I sat down with Khaled Algashaamy, Founder of Prime Life Wellness Institute. He is a board-certified physician with advanced training in bioidentical hormone replacement therapy and metabolic d... ...more

Podcast

June 17, 2025•4 min read

CCU Podcast - Managing Multiple Opportunities as an Athlete, Coach and Business Owner with Andy Huang

Today, I sat down with Andy Huang, a powerlifter and coach with Proven Strength and Performance. He has been competing in powerlifting since 2015 and has achieved a 1000kg/2204lb raw total at the 275 ... ...more

Podcast

June 12, 2025•3 min read

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