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Steal my AI content creator stack

Stop Creating Content from Scratch: How AI Can Turn One Video Into a Month's Worth of Content ...more

Blog

September 27, 2025•2 min read

The $100K Mistake Every Personal Trainer Makes Going Online - Paul Oneid

I just got off a call with a trainer I'll call "Jake." Jake had built a solid in-person business in Florida. 15-18 clients at his peak. Good money. Then life happened - he moved states and had to sta... ...more

Blog

September 20, 2025•2 min read

My system to double your business in a month - Webinar Announcement

I had the opportunity to speak with a group of coaches as part of another mentorship group, hosted by a friend of mine, Matt Shiver, yesterday. Man, what an opportunity! Matt’s mentorship focuses on... ...more

Blog

September 15, 2025•2 min read

Learn my secrets to becoming the product of your product - Paul Oneid

You're not here for generic fitness education or surface-level training and nutrition tips. ...more

Blog

September 06, 2025•2 min read

Beyond Social Media: The Psychology of Sustainable Client Relationships

The Nurture Sequence: Why Direct Social Media Conversion Is Killing Your Client Quality I need to address something I see consistently damaging coaching businesses: the rush to convert social media fo... ...more

Blog

August 30, 2025•4 min read

I won my show - Here's what I learned about business and life - Paul Oneid

I sat in my car last weekend after winning my bodybuilding show, and for the first time in my adult life, I cried tears of pride. Not relief. Not exhaustion. Pride. ...more

Blog

August 23, 2025•3 min read

What getting "dick skin shredded" taught me about coaching - Paul Oneid

By the time you’re reading this, I’ll be on stage at my second bodybuilding show… that’s right, all tanned up in a man thong, strutting my stuff on stage, only to have my body judged by a panel of fol... ...more

Blog

August 16, 2025•4 min read

Effort Optimization: The Volume vs. Accuracy Framework

The Accuracy Paradigm: Rethinking Productive Effort in Coaching. Recently, my mentor made a statement that fundamentally altered my perspective on business development: "Hard work is a psyop." ...more

Blog

August 09, 2025•3 min read

Stop Being the Boss (Your Clients Will Thank You)

Simon Sinek said something that really captured how I have always thought about coaching: "A relationship is an agreement between two people to grow together." ...more

Blog

August 02, 2025•2 min read

CCU Podcast - Building a Gym with Real Community with Jeromy Bryk

Today I sat down with Jeromy Bryk, Owner + Head Coach at Bryksquad Barbell in North Royalton, OH, Elite Powerlifter, Natural Bodybuilder - servicing clients around the world in powerlifting, bodybuild... ...more

Blog

July 31, 2025•3 min read

The Referral Deficit: Why Most Coaches Are Leaving Money on the Table - Paul Oneid

You're delivering incredible transformations. Your clients are achieving results they never thought possible. Yet your phone isn't ringing with new prospects, and you're constantly hustling for the ne... ...more

Blog

July 26, 2025•2 min read

The Comparison Trap: Why Your Biggest Competitor Is Your Own Doubt - Paul Oneid

Stop "shoulding" yourself to death. You see another coach's seven-figure launch. Another practitioner's packed retreat. Another business owner's seemingly effortless social media presence. And suddenl... ...more

Blog

July 19, 2025•2 min read

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