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The habits that were killing my coaching business (and I didn't even know it) - Paul Oneid

The habits that were killing my coaching business (and I didn't even know it) - Paul Oneid

I used to think success meant doing more. More clients. More hours. More content. More effort. Three years ago, I was training 16 times a week, running two businesses, and burning myself into the fuck... ...more

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October 18, 20254 min read

The Luckiest Coaches I Know Are Also The Hardest Workers

The Luckiest Coaches I Know Are Also The Hardest Workers

I used to think "luck" was something that just happened to other people. Ten years into my coaching career, I was still waiting for my big break. Watching other coaches land partnerships and speaking ... ...more

Blog

October 11, 20254 min read

You Can't Ask Them to Do What You Won't Do Yourself

You Can't Ask Them to Do What You Won't Do Yourself

Picture this: You're standing in a parking lot at 5:30 AM, weighing yourself on a scale because the hotel bathroom floor is carpeted and you need an accurate number. Or maybe you're eating meal three ... ...more

Blog

October 04, 20258 min read

Steal my AI content creator stack

Steal my AI content creator stack

Stop Creating Content from Scratch: How AI Can Turn One Video Into a Month's Worth of Content ...more

Blog

September 27, 20252 min read

The $100K Mistake Every Personal Trainer Makes Going Online - Paul Oneid

The $100K Mistake Every Personal Trainer Makes Going Online - Paul Oneid

I just got off a call with a trainer I'll call "Jake." Jake had built a solid in-person business in Florida. 15-18 clients at his peak. Good money. Then life happened - he moved states and had to sta... ...more

Blog

September 20, 20252 min read

My system to double your business in a month - Webinar Announcement

My system to double your business in a month - Webinar Announcement

I had the opportunity to speak with a group of coaches as part of another mentorship group, hosted by a friend of mine, Matt Shiver, yesterday. Man, what an opportunity! Matt’s mentorship focuses on... ...more

Blog

September 15, 20252 min read

Learn my secrets to becoming the product of your product - Paul Oneid

Learn my secrets to becoming the product of your product - Paul Oneid

You're not here for generic fitness education or surface-level training and nutrition tips. ...more

Blog

September 06, 20252 min read

Beyond Social Media: The Psychology of Sustainable Client Relationships

Beyond Social Media: The Psychology of Sustainable Client Relationships

The Nurture Sequence: Why Direct Social Media Conversion Is Killing Your Client Quality I need to address something I see consistently damaging coaching businesses: the rush to convert social media fo... ...more

Blog

August 30, 20254 min read

I won my show - Here's what I learned about business and life - Paul Oneid

I won my show - Here's what I learned about business and life - Paul Oneid

I sat in my car last weekend after winning my bodybuilding show, and for the first time in my adult life, I cried tears of pride. Not relief. Not exhaustion. Pride. ...more

Blog

August 23, 20253 min read

What getting "dick skin shredded" taught me about coaching - Paul Oneid

What getting "dick skin shredded" taught me about coaching - Paul Oneid

By the time you’re reading this, I’ll be on stage at my second bodybuilding show… that’s right, all tanned up in a man thong, strutting my stuff on stage, only to have my body judged by a panel of fol... ...more

Blog

August 16, 20254 min read

Effort Optimization: The Volume vs. Accuracy Framework

Effort Optimization: The Volume vs. Accuracy Framework

The Accuracy Paradigm: Rethinking Productive Effort in Coaching. Recently, my mentor made a statement that fundamentally altered my perspective on business development: "Hard work is a psyop." ...more

Blog

August 09, 20253 min read

Stop Being the Boss (Your Clients Will Thank You)

Stop Being the Boss (Your Clients Will Thank You)

Simon Sinek said something that really captured how I have always thought about coaching: "A relationship is an agreement between two people to grow together." ...more

Blog

August 02, 20252 min read

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