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CCU Podcast - Feel the Friction and Do It Anyway with Ryan Nosak
Today I sat down with Ryan Nosak, CEO and Head Coach for RyNo Strength. Ryan is the driving force behind RyNo Strength, a VIP personal training experience based in Chicago’s Lincoln Park that elevates... ...more
Podcast
October 02, 2025•5 min read
CCU Podcast - A Guide for Rising Strength & Conditioning Coaches with Brandon Smitley
In this episode, I sit down with Performance Coach and Owner of THIRST (Terre Haute Intensity Resistance and Sports Training), Brandon Smitley. Brandon is a world-renowned strength coach and athlete ... ...more
Podcast
September 30, 2025•4 min read
Steal my AI content creator stack
Stop Creating Content from Scratch: How AI Can Turn One Video Into a Month's Worth of Content ...more
Blog
September 27, 2025•2 min read
CCU Podcast - Controlling High Performance Variable with Jeremy Hartman
Today, I sat down with Jeremy Hartman, owner and operator of Hartman Performance Training. Jeremy opens up about the principles that have guided him to develop World Games medalists, American record h... ...more
Podcast
September 25, 2025•5 min read
CCU Podcast - Finding Alignment and Scaling Your Business with Alan Howard
Today, I sat down with Alan Howard, Founder, The Path. Alan is a powerful and transformative coach who has an uncanny ability to cut through the bullshit and facade to see a man at his core. ...more
Podcast
September 23, 2025•4 min read
The $100K Mistake Every Personal Trainer Makes Going Online - Paul Oneid
I just got off a call with a trainer I'll call "Jake." Jake had built a solid in-person business in Florida. 15-18 clients at his peak. Good money. Then life happened - he moved states and had to sta... ...more
Blog
September 20, 2025•2 min read
CCU Podcast: Looking Back and Thinking Forward with Jason Colley
I’d like to welcome Jason Colley back to the podcast. The last time he was here, we recorded the episode entitled Finding Simplicity Within The Complexity. Jason is a Coach, Personal Trainer and Owner... ...more
Podcast
September 18, 2025•4 min read
CCU Podcast - The CEO of the Weightroom with Gary Mahabir
Today I sat down with Gary Mahabir, Owner of Mahabir Fitness and Sports LLC. Gary has been an NSCA-CPT since 1995, originally from Trinidad and Tobago, living in New York City. Mahabir Fitness and Sp... ...more
Podcast
September 16, 2025•5 min read
My system to double your business in a month - Webinar Announcement
I had the opportunity to speak with a group of coaches as part of another mentorship group, hosted by a friend of mine, Matt Shiver, yesterday. Man, what an opportunity! Matt’s mentorship focuses on... ...more
Blog
September 15, 2025•2 min read
CCU Podcast - Being Who You Are with Jim Hallinan
Today I met with Jim Hallinan, who has been a teacher for 25 years, with a Master's in Exercise Science and Sport Nutrition. He has written a high school curriculum in Applied Nutrition and Kinesiolog... ...more
Podcast
September 11, 2025•5 min read
CCU Podcast: How Sex Coaching Parallels Fitness Coaching with Jenna Switzer
Today, I sat down with Jenna Switzer. Jenna is a holistic sex coach who helps high-achieving humans build strength where it matters most: in confidence, connection, and pleasure. ...more
Podcast
September 09, 2025•4 min read
Learn my secrets to becoming the product of your product - Paul Oneid
You're not here for generic fitness education or surface-level training and nutrition tips. ...more
Blog
September 06, 2025•2 min read
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